Helping small business owners, teams, and individuals build resilience and manage stress, energy, and focus to...

improve
well-being & productivity.

Foundation
Values & Vision

Liberation
Mindset & Support

Optimization
Habits & Systems

Wholeness
Balance & Care

  Are you or your team...

  • overwhelmed, stressed or burned-out?

  • discouraged by setbacks?

  • performing inconsistently?

  • needing better collaboration?

Do you or your team struggle with...

  • focus, motivation, or energy?

  • decisions or change?

  • frequent team conflict?

  • physical/mental well-being?

FOCUS ON VALUES & VISION
Create a strong foundation for clear strategies, bold goals, and confident decisions and actions for meaningful impact.
BUILD MENTAL FITNESS
Adopt habits and practices for a positive mindset, resilience, focus, easeful productivity, and empowered, intuitive action.
MAINTAIN BALANCE
Prioritize well-being to reduce stress, illness and burnout for a healthy body, sharp mind, and sustained success.

Over 20 years helping small business owners navigate challenges and build stronger operations, teams and businesses. Services and programs are designed to...

Increase EQ for better communication and collaboration

Enhance decision-making, focus & follow-through

✅ Improve performance & productivity

✅ Cultivate clarity, confidence & calm

Reduce stress, burnout, conflict & turnover

Energize well-being & resilience for sustained success!

BOOK COMPLIMENTARY EXPLORATION SESSION
More FAQs

The Powerful Results... 

"Your PQ Mental Fitness Program has been transformative for me! After decades of personal and professional development experiences, I can confidently say that you bringing PQ into my life has most fundamentally changed my daily life. I feel more self-command, more ease, more lightness."

Gina Airey, CEO/Founder - Gina Airey Consulting


"I'm healthier and stronger, both mentally and physically than I've ever been because of what I've prioritized with Jodi's help. Without Jodi's ability to follow my thought process, and check in with welcomed observations, I would have kept being in my own way from my own dreams."

Tory Murphy, Corporate Trainer and Coach


MORE INSPIRING SUCCESS STORIES

Mental Fitness Training & Coaching

Help you get out of your own way and ride the waves of work and life with ease and flow.

LEARN MORE

Mental Fitness Score &
Saboteur Assessment

Discover your mental fitness level and thought patterns that negatively affect your performance, relationships, peace, and happiness.

TAKE FREE 5 MIN QUIZZES