What's Your Mental Fitness Score?
Learn How You Self-Sabotage
What's a PQ Score?
PQ stands for Positivity Quotient.
Your PQ Score reveals your mental fitness level by measuring the strength of your positive mental "muscles" versus the negative. In essence, it indicates how often your mind is serving you versus sabotaging you.Find Out Your PQ Score
How We Self-Sabotage
Saboteurs are the voices in your head that generate negative emotions. They represent automated patterns in your mind for how to think, feel, and respond to life's challenges. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.
Meet Your Saboteurs
Saboteurs are sneaky! They pretend to be your friend, but they are NOT! The first step to move from Self-Sabotage to Self-Mastery is to identify which saboteurs are your strongest and expose their lies.
Which Saboteurs do you think are your strongest?
(the master saboteur we all have)
Avoider -- Controller
Hyper-Achiever -- Hyper-Rational
Hyper-Vigilant -- Pleaser
Restless -- Stickler -- Victim
Want to learn more about the nature of these trouble-makers and how each might show up in you and affect your ability to perform or meet your goals or to feel happy or at peace?
Take the Free Assessments
Discover your Saboteurs & PQ Score
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