Flow & Grow
Sustain & Build
Your Mental Fitness (PQ) Practice
Your Saboteurs Are Relentless
The Mental Fitness Training Program reveals how persistent and stubborn your Saboteurs can be.
It can also help you develop a lot more awareness and ability to recognize when they hijack you through negative thought patterns.
The training teaches powerful PQ tools and techniques to help you shift to a more positive, productive, peaceful place.
Like physical fitness, the key to lasting change and success is creating long-term habits that stick.
Without ongoing, consistent practice to continue building your mental muscles and sustain the strength you developed, any progress you made will not last and you can end up right back where you started.
Your Judge and other Saboteurs will have a field day if that happens.
Don't let them do that to you!
Pod Power
Studies show that the likelihood of success in achieving a goal or creating a new habit increases by 500% when accountability and support are part of the program.
Participants in the 8-week Mental Fitness Training declare that the support from their Pod and Coach were key components to their success in the program.
The GROW Membership Program provides the inspiration, insights, encouragement, and reassurance that is vital to help you build on the momentum of the Mental Fitness Training and keep your Saboteurs from derailing your progress.
Proven Results
Boost Performance
90%
Use mental/emotional energy more efficiently
76%
Improve ability to develop others
92%
Better at team work and collaboration
Improve Wellbeing
85%
Increase Happiness
91%
Manage Stress Better
83%
Improve Self-Confidence
Strengthen Relationships
82%
Improve Relationships
84%
Better at Conflict Management
97%
Improve Empathy
Flow & Grow
Mental Fitness Support Membership
Ongoing support to integrate the PQ practice into daily life for improved performance, relationships and wellbeing.
What's Included:
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PQ App Upgrade (GROW Level)
+ Daily Focus and Challenges for all 10 Saboteurs and all 5 Sage Powers
+ Customizable themes and schedule -
Twice Monthly Drop-In Zoom sessions facilitated by Jodi (2nd & 4th Wed at 6pm…subject to change)
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Private WhatsApp Group – for supportive communication in between meetings
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Monthly Live GROW virtual session with Shirzad
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Previously recorded GROW videos on many topics to help apply PQ to different areas.
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Connection with GROW members worldwide through PQ app community
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20% off Private Coaching with Jodi (not to be combined with discount included in 8 week program)
