Flow & Grow Blog

Imagine a world where smiles are contagious, and acts of kindness are the currency of the day. That's the spirit of World Kin...

Have you ever imagined something so vividly that it felt real to you? Give this a try…imagine tasting a lemon…a tart, juicy l...

Are the holidays really the “hap-happiest season of all”, as the Andy Williams song suggests? There are parties and family ga...

A recent situation and conversation with a client (shared with permission) reminded me of the popular saying "if you argue fo...

You've probably heard the saying that it's good to focus on taking baby steps. I'm here to tell you, baby steps really do add...